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KRAV MAGA
Krav Maga or contact combat is the official self-defense system of the Israeli Defense Force, as well as law enforcement agencies around the country. It is a reality-based system that was developed to be used effectively on the streets by men and women of all sizes and uses simple and instinctive movements that are easy to learn and remember, especially under high stress situations. The basic principles of Krav Maga are threat neutralization, simultaneous defensive and offensive maneuvers, and aggression; in other words, recognize danger at the earliest stages, react without hesitation and with a seamless explosion of violence, and eliminate the danger as quickly as possible by delivering a series of combatives to the vulnerable parts of your attacker’s body. With Krav Maga, you will become a walking human weapon.
KRAV MAGA-YOUNG WARRIORS
Krav Maga Force’s reality-based self defense training program is now available for children ages 10-13 with our Young Warriors program. The program is the ideal springboard for your children to learn the concepts of self-defense while increasing their overall level of physical fitness. The program’s class structure focuses on the development of skills that build strong and resilient children both physically and mentally.
STRIKEFIT
StrikeFit is a kickboxing heavy bag workout unlike any other, which involves proper striking to a heavy bag, focus mitts, and thai pads and is supplemented with strength training, body weight exercises, plyometrics, functional movements, and mobility work. Not only will you learn real krav maga striking and striking combos, as well as develop a survivor mentality, confidence, and mindset, but you will burn lots of calories, get in shape, and have fun doing it.
Each class is designed by our certified instructors, who will teach you a unique combination, motivate you, and provide you with a high intensity workout in a safe and friendly environment, that is appropriate for all fitness levels and ages!
PRIVATE TRAINING
KMF private training sessions offer students the ability to train one on one with our highly skilled and experienced instructors. The level of intensity and the speed at which each training session progresses will be based on the individual student’s ability, skill, and physical fitness level and the instructor will focus on each combative and technique until the student understands how to perform it correctly and effectively. Expect to work hard and to be challenged at each session.
KMF also offers small group private training, so train with your spouse, friends, family members, or coworkers.
CORPORATE WORKSHOPS
Our corporate workshops are unique self-defense and wellness program created specifically for corporate groups, small businesses, as well as professional organizations, clubs, and groups.
Participants will be put through a variety of stress, exhaustion, and conditioning drills that will simulate realistic violent encounters, in which they will work alone or as a team to efficiently and effectively defend against a variety of attacks.
The goal of our corporate workshops is to train participants to defend themselves in the real world against real threats to their safety by teaching them basic combatives and self-defense techniques and by developing the mindset necessary to defeat a violent attacker by whatever means necessary.
WORKSHOPS
Attacks can happen anywhere, including in stairwells, elevators, or even pinned against a wall. This workshop will focus on teaching participants the most effective techniques for fending off an attack even in the smallest spaces, such as stairwells, elevators, and pinned against a wall. The entire Women's Self-defense Workshop Series will repeat several times throughout the year, giving participants an opportunity to repeat a topic and learn new material.